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StressLess


4.0 ( 960 ratings )
Riferimento Salute e benessere
Sviluppatore Ben Richardson
Libero

The Stress Less Mobile App is a 5 week program designed to reduce stress and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionality.

This app is funded by Australian Unity.