StressLess app for iPhone and iPad

4.0 ( 960 ratings )

Reference Health & Fitness
Developer: Ben Richardson

Free

Current version: 1.1.1, last update: 7 years ago
First release : 08 Sep 2016
App size: 68.4 Mb

The Stress Less Mobile App is a 5 week program designed to reduce stress and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionality.

This app is funded by Australian Unity.